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A Journey of wellness

Sandy Beach
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"I believe that the best way to heal the world is to start by first learning to heal yourself. Let's create this world together!"

Meet Kelsey

Hey there, I'm Kelsey! You can usually find me playing with my two amazing kiddos, moving my body, or helping my hubby with his restaurant biz.

I'm known for my work as a yoga teacher, spiritual healing practitioner, essential oil educator and Reiki master. I love serving the world by teaching others and empowering them to be their best, whole self.


I began studying both modern and ancient healing techniques in 2016 with various Shamans, healers and teachers from around the world. The things I'm most passionate about are my family, yoga, meditation, aromatherapy, alternative wellness, Spirit 

communication, energy healing, shamanic teachings, and anything metaphysical.

I've been practicing and studying yoga most of my adult life. I completed my 200-hour yoga teacher training in 2012 with Jeanie Manchester at the Anjaneya School of Yoga in Boulder, Colorado. My training included the study of Vinyasa, Iyengar, Ashtanga, and Anusara yoga systems as well as Tantric philosophy. I am also an initiate of Neelakantha Meditation as taught by Blue Throat Yoga.

Here are EIGHT things you might not know about me:


I've always been a bit of a bookworm. Most days, you can usually find a stack of half-finished books next to my bed, two audio books and a third digital book on my phone.


I'm an athlete at heart. In high school I was a state champion and in college I competed in the long- and triple-jump until I had to quit due to an injury.


The ocean is my happy place. Actually, I just love to be outdoors and in the sunshine. Nature is my favorite place to recharge and reenergize.


I'll forever hold a special place in my heart for the powerful medicine that is essential oils. They were my first teachers when it came to learning how to raise my own vibration.


I love all things Disney! As a family, we visit Disney World frequently and you can usually find us watching our vast collection of Disney movies during our free time.


I enjoy cooking and baking. I've always felt at home in my kitchen. It brings me so much joy to sit together as a family at the dinner table each night with a home-cooked meal.


We have a funny, little Cavalier King Charles dog named Charlie. He can't hear a thing we say to him, but he doesn't let that stop him from living his best life.


When I was a little girl, I dreamt of becoming a ballerina. Dance has always sparked so much joy in my life. When I feel sad, I play music and dance!

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