The temperatures here in Kansas have recently been flirting with sweater weather season. Along with crisp mornings, crunchy leaves, and cozy cups of pumpkin spice, it also means that cold and flu season is just around the corner. Every year, before the first sniffle makes its debut, I like to stock up on my favorite natural remedies and comfort staples. Having everything on hand saves me from last-minute pharmacy runs and makes me feel prepared to care for my family in an emp

Toxic load is the build-up of toxins in your body from chemicals in your daily life. The strain that these chemicals place on your body...