Healing With Mother Earth
The Earth is like a mother on whose lap we can always find nourishment, support, comfort, and love. The Earth is always blessing us.
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- Mar 7
- 4 min
Savasana to Reset Your System
Savasana is the Sanskrit name for a yoga posture known as the relaxation pose. Although Savasana seems quite inactive, it's very beneficial.
- Dec 13, 2022
- 3 min
Alternate Nostril Breathing
Nadi Shodhana or alternate nostril breathing is a grounding, breath-work technique that is rooted in the yogic traditions.
- Jun 28, 2022
- 2 min
Breath of Fire
Kapalbhati or breath of fire is a cleansing, breathing technique that is rooted in the yogic traditions.
- May 19, 2021
- 4 min
Why Is Everyone Talking About Torus Fields?
The torus field is a an electromagnetic field that makes up our energy body. The torus teaches us that energy flows in infinite directions.
- May 1, 2021
- 5 min
Ten Crystals to Place In Your Home
Crystals are magnificent, transformational tools that can assist us to amplify positive healing frequencies, while protecting us from...
- May 26, 2020
- 10 min
Creating Your Sacred Space
Learn how to create a sacred place in your home that allows for spiritual practices and encourages personal growth and evolution.
- Jan 7, 2020
- 8 min
16 Simple Methods To Clear Your Energy
Clearing is the process of releasing and cleansing our energetic field. This necessary hygiene practice helps to keep the Spirit clean...
- Jan 1, 2020
- 8 min
Interesting Things I've Learned From My Spirit Guides
Spirit Guides are our individual protectors, helpers, healers and teachers. They are compassionate beings who have committed to assist us...
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