Navigating Life Transitions with the Seven-Year Chakra Cycle as Your Guide
There is an ancient Vedic philosophy that explains how humans go through a new developmental cycle every seven years. Each seven-year...
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- Jul 26
- 4 min
From Fear to Calm: How Worry Water Can Help You Overcome Stress
Worry water is an elemental healing technique that uses a bowl of water to help transform and transmute heavy energies and dense emotions.
- Mar 19
- 8 min
On Becoming A Healer
I often get asked about my journey to becoming a healer. Here is my process and advice about becoming an energy healer and diviner.
- Feb 21
- 4 min
We Are the Midwives
I awoke very early the other morning by a vivid and bizarre dream. In my dream I was assisting with a home birth and helping to bring in...
- Jan 30
- 11 min
What Is the Higher Self?
The Higher Self is a concept that is often used in new age spirituality communities. Most people don't fully understand what this means.
- Jan 18
- 5 min
Harnessing the Protective Power of Crystal Grids
Placing crystals around your body, bed, room, or home is an effective way to protect yourself from unwanted or harmful energies.
- Jan 6
- 5 min
2023: A Nature Year
According to Dagara Cosmology, this year is a Nature year and one that promises big change and transformation.
- Oct 10, 2022
- 1 min
Behind Your Eyes
I was recently interviewed by Susanne Kooijman, a mental health coach. Susanne's YouTube series is called Behind Your Eyes.
- Sep 19, 2022
- 7 min
Master the Skill of Intention Setting
One of the most important skills for spiritual seekers is how to set an intention before performing spiritual practices or energy work.
- Aug 2, 2022
- 8 min
Decoding Spiritual Messages From Your Dreams
Dreaming is one of the easiest ways that our Ancestors and Spirit Guides use to communicate information to us.
- Apr 27, 2022
- 4 min
The Sacred Practice of Anointing Oil
Anointing oils have been around for centuries. Anointing is a ceremonial practice of applying oil on a person's body or head. It has been...
- Feb 16, 2022
- 6 min
Are The Plants Talking to Us?
The first time I knew I could talk to plants was many years ago. It was around Christmastime, and I was mindlessly walking into the grocery
- Dec 16, 2021
- 13 min
In Honor of My Teacher, Malidoma
My beloved teacher and friend, Malidoma Patrice Somé, left this earthly realm December 9, 2021. Malidoma was a Shaman, healer and diviner.
- Dec 7, 2021
- 6 min
Winter Solstice Clearing Ritual
This sacred shower cleanse ritual will help to energetically clear your body, heart, mind, and Soul so that your path forward may be clear.
- Oct 1, 2021
- 3 min
What Is Cowry Shell Divination?
Divination is a process where you can receive Divine guidance from higher realms of consciousness.
- Sep 1, 2021
- 4 min
Take Care of Each Other
We are growing. We are changing. We are evolving. So, go easy on yourself and others as you move through these powerful initiations.
- Jul 21, 2021
- 6 min
Master Your Energy Through Transmutation
Through our own, sacred bodies, we can literally alter and transmute energy. We can use our hearts to filter the energies that we experience
- Jul 2, 2021
- 7 min
Finding Your Birth Element and Its Meaning
In the Dagara tradition, the year you are born determines your predominant qualities and the elemental properties that will be strongest...
- Jun 4, 2021
- 7 min
Do Not Be Disheartened
I recently was asked, “How are you not disheartened by what is happening in the world?" My answer...
- May 19, 2021
- 4 min
Why Is Everyone Talking About Torus Fields?
The torus field is a an electromagnetic field that makes up our energy body. The torus teaches us that energy flows in infinite directions.
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