This homemade, natural throat drop recipe helps to suppress a cough, relieve a sore throat, and provide immune-boosting ingredients.

Salt is one of the quickest and easiest techniques that you can use to cleanse your energy field of negative or unwanted energy.

I'm sharing six simple DIY sugar scrub recipes that would make great holiday gifts. A sugar scrub is a gentle exfoliator that uses...

This recipe has been a staple in our house for quite a few years. We can't go a winter without making a few batches.

Turmeric is packed with powerful antioxidants. It is often used as an herbal remedy and immune booster during colder months.

Oil pulling is an Ayurvedic practice that has been getting a lot of attention over the last several years, and for good reason!

Rose water is simply water that has been infused with the spiritual and physical properties of rose petals. Known as the Queen of Fowers...

This citrus and mint tub tea will energize and enliven your senses, cool you down after a long day in the sun, and cleanse your energy.

An aromatic anchor is a daily self-care ritual designed to infuse a specific feeling or emotion into your body and energetic field.

Spring is a good time to boost your body's natural detoxification process. Here are 8 gentle, yet effective, body detox techniques.

A crystal elixir is water that has been infused with the healing properties of your stones. Crystal elixirs have many healing benefits.

This is my favorite tea recipe to use at the first sign of a tickle in the back of my throat or when I feel a little cough coming on.

Here are five autumn-inspired DIY skincare recipes that your skin will absolutely LOVE during these colder months.

This floral bath tea recipe is great for skin healing and relaxation. It will open your heart and help you to connect to the Divine feminine

Aloe Vera is a popular houseplant that has been used for thousands of years for its health benefits and healing properties.

Working with your bath and shower water in a sacred way has many benefits. Water helps to cleanse and purify your energetic field from...

This tea recipe can help to maintain healthy liver function, strengthen your immune system, stimulate digestion and boost your metabolism.

The ingredients in this tea have historically been used as medicinal remedies for the common cold, flu, and other viral infections.

Steam therapy with essential oils offers so many benefits and is a great way to support the health of your respiratory system.

The full moon is a time that is vibrant, alive and full of high energy. This is our most active and passionate phase in the moon cycle.