2025 is an Earth year. It will enhance our sense of belonging, restore our identity, and provide healing energy to the home and family.

Salt is one of the quickest and easiest techniques that you can use to cleanse your energy field of negative or unwanted energy.

According to Dagara cosmology, this year is a mineral year. It is a year of revelation, truth, integrity, and unity.

Worry water is an elemental healing technique that uses a bowl of water to help transform and transmute heavy energies and dense emotions.

The Earth is like a mother on whose lap we can always find nourishment, support, comfort, and love. The Earth is always blessing us.

Kapalbhati or breath of fire is a cleansing, breathing technique that is rooted in the yogic traditions.

Smudging is an Indigenous practice used to purify and clear the energy in your home and your auric field.

The first time I knew I could talk to plants was many years ago. It was around Christmastime, and I was mindlessly walking into the grocery

In the Dagara tradition, the year you are born determines your predominant qualities and the elemental properties that will be strongest...