A crystal elixir is water that has been infused with the healing properties of your stones. Crystal elixirs have many healing benefits.

This is my favorite tea recipe to use at the first sign of a tickle in the back of my throat or when I feel a little cough coming on.

Here are five autumn-inspired DIY skincare recipes that your skin will absolutely LOVE during these colder months.

Dry skin brushing is an ancient beauty practice that uses a natural, stiff-bristled brush on the body to exfoliate the skin.

This floral bath tea recipe is great for skin healing and relaxation. It will open your heart and help you to connect to the Divine feminine

Kapalbhati or breath of fire is a cleansing, breathing technique that is rooted in the yogic traditions.

These 6 tips are my go-to protocols when I need a hasty fix to rebalance my energy, calm my nervous system, and reset my emotional body.

Aloe Vera is a popular houseplant that has been used for thousands of years for its health benefits and healing properties.

Smudging is an Indigenous practice used to purify and clear the energy in your home and your auric field.

Anointing oils have been around for centuries. Anointing is a ceremonial practice of applying oil on a person's body or head. It has been...

Working with your bath and shower water in a sacred way has many benefits. Water helps to cleanse and purify your energetic field from...

This tea recipe can help to maintain healthy liver function, strengthen your immune system, stimulate digestion and boost your metabolism.

The intention of this ritual is to consciously begin the process to release what is inhibiting you from realizing your highest potential.

This sacred shower cleanse ritual will help to energetically clear your body, heart, mind, and Soul so that your path forward may be clear.

The ingredients in this tea have historically been used as medicinal remedies for the common cold, flu, and other viral infections.

Steam therapy with essential oils offers so many benefits and is a great way to support the health of your respiratory system.

Energetic protection is the ability to defend yourself against unwanted or harmful energies that may penetrate your aura, body, or home.

The full moon is a time that is vibrant, alive and full of high energy. This is our most active and passionate phase in the moon cycle.

The period around the new moon is a time for embracing newness in all forms. The new moon represents a fresh start and is a great time to go

Through our own, sacred bodies, we can literally alter and transmute energy. We can use our hearts to filter the energies that we experience