Aug 14, 20225 minAn Animal Message From the Spirit of the BullI was startled awake earlier this week by a very vivid dream message from a large Bull.
Jul 22, 20225 minSacred Summer Bath Tea RitualThis floral bath tea recipe is great for skin healing and relaxation. It will open your heart and help you to connect to the Divine feminine
Jun 28, 20222 minBreath of FireKapalbhati or breath of fire is a cleansing, breathing technique that is rooted in the yogic traditions.
Jun 20, 202211 minQuick and Easy Tricks to Balance Your EnergyThese 6 tips are my go-to protocols when I need a hasty fix to rebalance my energy, calm my nervous system, and reset my emotional body.