These 6 tips are my go-to protocols when I need a hasty fix to rebalance my energy, calm my nervous system, and reset my emotional body.

Aloe Vera is a popular houseplant that has been used for thousands of years for its health benefits and healing properties.

Smudging is an Indigenous practice used to purify and clear the energy in your home and your auric field.

Working with your bath and shower water in a sacred way has many benefits. Water helps to cleanse and purify your energetic field from...

This tea recipe can help to maintain healthy liver function, strengthen your immune system, stimulate digestion and boost your metabolism.

The intention of this ritual is to consciously begin the process to release what is inhibiting you from realizing your highest potential.

This sacred shower cleanse ritual will help to energetically clear your body, heart, mind, and Soul so that your path forward may be clear.

The ingredients in this tea have historically been used as medicinal remedies for the common cold, flu, and other viral infections.

The Crystal Spirits are very much alive and are here to help us to awaken and remember our Divine blueprint and purpose.

Steam therapy with essential oils offers so many benefits and is a great way to support the health of your respiratory system.

Energetic protection is the ability to defend yourself against unwanted or harmful energies that may penetrate your aura, body, or home.

The full moon is a time that is vibrant, alive and full of high energy. This is our most active and passionate phase in the moon cycle.

The period around the new moon is a time for embracing newness in all forms. The new moon represents a fresh start and is a great time to go

Through our own, sacred bodies, we can literally alter and transmute energy. We can use our hearts to filter the energies that we experience

Sensitive and empathic children often struggle in crowded situations and get overwhelmed easily. They feel everything. Help them navigate...

Grounding is a term used to help center and calm a person's energy and emotions. It helps us to energetically and physically connect deeper.

Toxic load is the build-up of toxins in your body from chemicals in your daily life. The strain that these chemicals place on your body...

The torus field is a an electromagnetic field that makes up our energy body. The torus teaches us that energy flows in infinite directions.

Crystals are magnificent, transformational tools that can assist us to amplify positive healing frequencies, while protecting us from...

The human body contains seven major energy centers known as chakras which are located along the center of the body. In Sanskrit, chakra mean