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You Are Held by God
Can you feel, in this moment, how loved you truly are? How supported you are? Can you feel the arms of God holding you tightly?
Jul 10, 20223 min read


Breath of Fire
Kapalbhati or breath of fire is a cleansing, breathing technique that is rooted in the yogic traditions.
Jun 28, 20222 min read


Quick and Easy Tricks to Balance Your Energy
These 6 tips are my go-to protocols when I need a hasty fix to rebalance my energy, calm my nervous system, and reset my emotional body.
Jun 20, 202211 min read


8 Aloe Recipes to Try This Summer
Aloe Vera is a popular houseplant that has been used for thousands of years for its health benefits and healing properties.
Jun 3, 20228 min read


An Energy Healer’s Guide to Smudging
Smudging is an Indigenous practice used to purify and clear the energy in your home and your auric field.
May 24, 20225 min read


You Are Unique
Our Universe has existed for nearly 14 billion years. And, throughout the entire history, there has never existed anyone quite like you.
May 11, 20223 min read


The Sacred Practice of Anointing Oil
Anointing oils have been around for centuries. Anointing is a ceremonial practice of applying oil on a person's body or head. It has been...
Apr 27, 20224 min read


Winter Bath Ritual to Nourish Your Soul
Working with your bath and shower water in a sacred way has many benefits. Water helps to cleanse and purify your energetic field from...
Feb 28, 20223 min read


Are The Plants Talking to Us?
The first time I knew I could talk to plants was many years ago. It was around Christmastime, and I was mindlessly walking into the grocery
Feb 16, 20226 min read


You Are the Beacon of Hope
Just by existing, you show others that hope is not lost. Your messages of hope and love and kindness are needed now more than ever.
Feb 4, 20223 min read


Detox Lemon Ginger Tea
This tea recipe can help to maintain healthy liver function, strengthen your immune system, stimulate digestion and boost your metabolism.
Jan 23, 20223 min read


You Are a Walking Miracle
You are a walking miracle. A prayer that has been composed over lifetimes and generations of your Ancestors prayers.
Jan 13, 20223 min read


New Year's Release Ritual
The intention of this ritual is to consciously begin the process to release what is inhibiting you from realizing your highest potential.
Dec 30, 20214 min read


In Honor of My Teacher, Malidoma
My beloved teacher and friend, Malidoma Patrice Somé, left this earthly realm December 9, 2021. Malidoma was a Shaman, healer and diviner.
Dec 16, 202114 min read


Winter Solstice Clearing Ritual
This sacred shower cleanse ritual will help to energetically clear your body, heart, mind, and Soul so that your path forward may be clear.
Dec 7, 20216 min read


The Ultimate Immune Support Tea
The ingredients in this tea have historically been used as medicinal remedies for the common cold, flu, and other viral infections.
Nov 22, 20213 min read


Animals Are Healers
I have learned that our animal companions aren't just here for friendship. Many of them have very special, spiritual purposes for us.
Nov 11, 20214 min read


Lessons From the Crystals and Stones
The Crystal Spirits are very much alive and are here to help us to awaken and remember our Divine blueprint and purpose.
Nov 2, 20218 min read


Five Must-Try Sinus Steam Recipes
Steam therapy with essential oils offers so many benefits and is a great way to support the health of your respiratory system.
Oct 20, 20217 min read


What Is Cowry Shell Divination?
Divination is a process where you can receive Divine guidance from higher realms of consciousness.
Oct 1, 20213 min read
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