Master the Skill of Intention Setting
One of the most important skills for spiritual seekers is how to set an intention before performing spiritual practices or energy work.
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- Aug 14, 2022
- 5 min
An Animal Message From the Spirit of the Bull
I was startled awake earlier this week by a very vivid dream message from a large Bull.
- Jun 28, 2022
- 2 min
Breath of Fire
Kapalbhati or breath of fire is a cleansing, breathing technique that is rooted in the yogic traditions.
- Jun 20, 2022
- 11 min
Quick and Easy Tricks to Balance Your Energy
These 6 tips are my go-to protocols when I need a hasty fix to rebalance my energy, calm my nervous system, and reset my emotional body.
- May 24, 2022
- 5 min
An Energy Healer’s Guide to Smudging
Smudging is an Indigenous practice used to purify and clear the energy in your home and your auric field.
- Apr 27, 2022
- 4 min
The Sacred Practice of Anointing Oil
Anointing oils have been around for centuries. Anointing is a ceremonial practice of applying oil on a person's body or head. It has been...
- Feb 16, 2022
- 6 min
Are The Plants Talking to Us?
The first time I knew I could talk to plants was many years ago. It was around Christmastime, and I was mindlessly walking into the grocery
- Jan 23, 2022
- 3 min
Detox Lemon Ginger Tea
This tea recipe can help to maintain healthy liver function, strengthen your immune system, stimulate digestion and boost your metabolism.
- Dec 30, 2021
- 4 min
New Year's Release Ritual
The intention of this ritual is to consciously begin the process to release what is inhibiting you from realizing your highest potential.
- Dec 7, 2021
- 6 min
Winter Solstice Clearing Ritual
This sacred shower cleanse ritual will help to energetically clear your body, heart, mind, and Soul so that your path forward may be clear.
- Nov 22, 2021
- 3 min
The Ultimate Immune Support Tea
The ingredients in this tea have historically been used as medicinal remedies for the common cold, flu, and other viral infections.
- Nov 11, 2021
- 4 min
Animals Are Healers
I have learned that our animal companions aren't just here for friendship. Many of them have very special, spiritual purposes for us.
- Oct 20, 2021
- 7 min
Five Must-Try Sinus Steam Recipes
Steam therapy with essential oils offers so many benefits and is a great way to support the health of your respiratory system.
- Sep 13, 2021
- 13 min
10 Methods of Energy Protection
Energetic protection is the ability to defend yourself against unwanted or harmful energies that may penetrate your aura, body, or home.
- Jul 21, 2021
- 6 min
Master Your Energy Through Transmutation
Through our own, sacred bodies, we can literally alter and transmute energy. We can use our hearts to filter the energies that we experience
- Jun 23, 2021
- 7 min
Ten Grounding Exercises That Will Improve Your Life
Grounding is a term used to help center and calm a person's energy and emotions. It helps us to energetically and physically connect deeper.
- Jun 15, 2021
- 7 min
Reduce Your Toxic Load to Raise Your Spiritual Vibration
Toxic load is the build-up of toxins in your body from chemicals in your daily life. The strain that these chemicals place on your body...
- May 19, 2021
- 4 min
Why Is Everyone Talking About Torus Fields?
The torus field is a an electromagnetic field that makes up our energy body. The torus teaches us that energy flows in infinite directions.
- May 1, 2021
- 5 min
Ten Crystals to Place In Your Home
Crystals are magnificent, transformational tools that can assist us to amplify positive healing frequencies, while protecting us from...
- Apr 13, 2021
- 6 min
A Beginners Guide to Healing Your Chakras
The human body contains seven major energy centers known as chakras which are located along the center of the body. In Sanskrit, chakra mean
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