Put your mind’s voice aside for just a few moments. Allow yourself to enter the stillness that is inside of you and simply listen.

I was startled awake earlier this week by a very vivid dream message from a large Bull.

Dreaming is one of the easiest ways that our Ancestors and Spirit Guides use to communicate information to us.

Can you feel, in this moment, how loved you truly are? How supported you are? Can you feel the arms of God holding you tightly?

Kapalbhati or breath of fire is a cleansing, breathing technique that is rooted in the yogic traditions.

These 6 tips are my go-to protocols when I need a hasty fix to rebalance my energy, calm my nervous system, and reset my emotional body.

Our Universe has existed for nearly 14 billion years. And, throughout the entire history, there has never existed anyone quite like you.

The first time I knew I could talk to plants was many years ago. It was around Christmastime, and I was mindlessly walking into the grocery

Just by existing, you show others that hope is not lost. Your messages of hope and love and kindness are needed now more than ever.

You are a walking miracle. A prayer that has been composed over lifetimes and generations of your Ancestors prayers.

My beloved teacher and friend, Malidoma Patrice Somé, left this earthly realm December 9, 2021. Malidoma was a Shaman, healer and diviner.

I have learned that our animal companions aren't just here for friendship. Many of them have very special, spiritual purposes for us.

The Crystal Spirits are very much alive and are here to help us to awaken and remember our Divine blueprint and purpose.

Through our own, sacred bodies, we can literally alter and transmute energy. We can use our hearts to filter the energies that we experience

Sensitive and empathic children often struggle in crowded situations and get overwhelmed easily. They feel everything. Help them navigate...

In the Dagara tradition, the year you are born determines your predominant qualities and the elemental properties that will be strongest...

Toxic load is the build-up of toxins in your body from chemicals in your daily life. The strain that these chemicals place on your body...

I recently was asked, “How are you not disheartened by what is happening in the world?" My answer...

I saw a meme this morning that said, "Being awake isn't cool. It means you have to dumb down 95% of your conversations just to fit in."

The human body contains seven major energy centers known as chakras which are located along the center of the body. In Sanskrit, chakra mean